Health experts say that drinking tea is good for the heart in some way. It has also been scientifically proven. For seven years, scientists have been researching nearly a million people who drink a lot of tea. They were found to have 20 percent less heart disease than the general population. In addition, research has shown that deaths from heart disease are 22 percent lower.
To this effect, The article was published in the European Journal of Preventive Cardiology. Meanwhile, a team of scientists conducted research on nearly 40,000 people in Japan. It found that those who drank at least 5 cups of green tea a day were almost 26 percent less likely to die of a heart attack. An article to this effect was published in the Journal of the American Medical Association.
Before you know how drinking tea is good for the heart .. you need to know how high blood pressure affects the heart. There is a constant supply of blood from the heart to the body parts and from the body parts to the heart. High blood pressure can have a serious effect on blood vessels. The result is problems such as cracking and perforation. Usually, the blood supply is high during stressful situations.
Then the blood vessels dilate slightly as needed. But that does not happen in people with high blood pressure. The blood vessels constrict and the blood clots. The result is chest pain, as well as an increased risk of cardiovascular disease. Sometimes there is also a risk of sudden cardiac arrest.
Researchers say that a high intake of tea can improve heart health. The polyphenols in it act as antioxidants and help to keep the blood vessels loose. In addition, this polyphenol is used to stimulate the nitric oxide in the lining of the blood cells. As a result, blood circulation goes smoothly and the heart stays healthy. A variety of choices are currently available. Green tea dissolves unwanted body fat. Regulates blood glucose levels. Black tea, on the other hand, helps a lot in dissolving the dangerous fat cells that have accumulated in the blood.
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